The ALTIS MJ Rudiment Jump Series - by Coach Dan Pfaff ALTIS World 0:42 4 years ago 59 148 Далее Скачать
How can I organize speed work to sit in parallel with weight room programming? ALTIS World 2:13 3 years ago 1 773 Далее Скачать
What is the consequence of over coaching knee lift in a sprinter or team sport athlete? ALTIS World 0:50 2 years ago 2 837 Далее Скачать
ALTIS ON-TRACK: Hill Sprints - Projection Complex up a Hill - Develop your ACCELERATION ABILITIES ALTIS World 1:58 2 years ago 2 130 Далее Скачать
ALTIS On-Track: Stick Acceleration into Calf Dribble - Speed Development Exercise ALTIS World 1:49 2 years ago 2 688 Далее Скачать
Su Bingtian: The Fastest Ever 60m Split in History ALTIS World 0:24 5 months ago 27 565 Далее Скачать
Coach Stu McMillan explains how you can improve your sprinting with drop-in accelerations. ALTIS World 1:50 2 years ago 5 019 Далее Скачать
One of the most common errors in sprinting with Jason Hettler ALTIS World 2:01 4 years ago 4 896 Далее Скачать
Learn about block starts and block set up with Stu McMillan ALTIS World 1:36 2 years ago 25 426 Далее Скачать
